Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/1/21 @ 11:16 AM
Difficulty: 6.01 / 10
250kj
83rpm
43%
18mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Saturday 7/17/21 @ 11:50 AM
Difficulty: 6.68 / 10
248kj
80rpm
44%
18mph
30 min 90s Rock Champions Ride
Ben Alldis
Wednesday 7/14/21 @ 11:22 AM
Difficulty: 8.03 / 10
256kj
75rpm
46%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/11/21 @ 11:44 AM
Difficulty: 6.63 / 10
393kj
77rpm
46%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/12/21 @ 11:1 AM
Difficulty: 6.63 / 10
233kj
70rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/5/21 @ 11:25 AM
Difficulty: 6.01 / 10
232kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/16/21 @ 1:34 PM
Difficulty: 7.58 / 10
203kj
71rpm
44%
17mph
312kj
76rpm
42%
17mph
91kj
72rpm
34%
13mph
291kj
74rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/18/19 @ 11:13 AM
Difficulty: 6.31 / 10
181kj
75rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 10:20 AM
Difficulty: 6.31 / 10
kj
rpm
%
0mph
7kj
79rpm
35%
15mph