Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Monday 3/14/22 @ 12:24 PM
Difficulty: 7.73 / 10
182kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/4/22 @ 11:41 AM
Difficulty: 7.83 / 10
114kj
47rpm
42%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/2/22 @ 11:50 AM
Difficulty: 7.83 / 10
112kj
46rpm
39%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/21/21 @ 2:7 PM
Difficulty: 5.8 / 10
203kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/27/21 @ 10:7 AM
Difficulty: 5.8 / 10
235kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/8/21 @ 1:14 PM
Difficulty: 7.07 / 10
571kj
77rpm
48%
20mph
206kj
73rpm
44%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/3/21 @ 12:20 PM
Difficulty: 7.52 / 10
615kj
75rpm
46%
18mph
81kj
72rpm
48%
18mph
307kj
76rpm
43%
17mph
206kj
81rpm
40%
17mph
145kj
68rpm
47%
18mph