Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 12/2/20 @ 9:53 PM
Difficulty: 8.58 / 10
157kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:25 PM
Difficulty: 7.68 / 10
171kj
80rpm
38%
16mph
114kj
83rpm
36%
16mph
290kj
76rpm
42%
17mph
285kj
69rpm
44%
17mph
246kj
76rpm
38%
15mph
247kj
74rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/21/18 @ 7:19 PM
Difficulty: 7.5 / 10
316kj
80rpm
37%
15mph
358kj
74rpm
41%
16mph
243kj
71rpm
40%
15mph
232kj
63rpm
42%
15mph