Slingshot
👋 Hey, betsbestrong
44
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
23
👋 Hey, betsbestrong
44
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
23
Workouts
97kj
71rpm
38%
15mph
95kj
86rpm
33%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 5/31/21 @ 3:29 PM
Difficulty: 7.99 / 10
10kj
89rpm
34%
16mph
183kj
79rpm
40%
16mph
109kj
81rpm
36%
15mph
111kj
84rpm
36%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/12/18 @ 10:19 PM
Difficulty: 8.21 / 10
170kj
74rpm
40%
15mph
263kj
87rpm
35%
16mph
224kj
73rpm
39%
15mph
218kj
77rpm
37%
15mph