Slingshot
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
108kj
68rpm
35%
13mph
123kj
63rpm
38%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/18/21 @ 12:38 PM
Difficulty: 7.97 / 10
109kj
44rpm
46%
11mph
93kj
66rpm
39%
14mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:47 PM
Difficulty: 6.55 / 10
146kj
76rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:45 AM
Difficulty: 7.84 / 10
188kj
73rpm
42%
16mph
186kj
74rpm
41%
16mph
172kj
77rpm
39%
16mph
229kj
67rpm
42%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 11:48 AM
Difficulty: 8.63 / 10
145kj
74rpm
37%
15mph