Slingshot
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
20 min Classic Rock Ride
Tunde Oyeneyin
Thursday 9/16/21 @ 11:37 AM
Difficulty: 7.67 / 10
95kj
71rpm
38%
15mph
89kj
73rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 12:5 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
112kj
71rpm
41%
16mph
181kj
75rpm
40%
16mph
175kj
75rpm
40%
16mph
170kj
69rpm
42%
16mph
155kj
77rpm
34%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:14 AM
Difficulty: 7.63 / 10
194kj
81rpm
33%
14mph
150kj
70rpm
39%
15mph
119kj
72rpm
35%
13mph