Slingshot
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
89kj
66rpm
39%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 3/7/22 @ 12:34 PM
Difficulty: 8.81 / 10
106kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/25/21 @ 11:51 AM
Difficulty: 8.09 / 10
105kj
46rpm
46%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/4/21 @ 12:1 PM
Difficulty: 8.09 / 10
108kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 11:42 AM
Difficulty: 8.09 / 10
101kj
45rpm
46%
11mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 5/26/21 @ 1:0 PM
Difficulty: 6.68 / 10
140kj
76rpm
36%
14mph
86kj
70rpm
41%
15mph
81kj
74rpm
39%
15mph
83kj
69rpm
41%
15mph
106kj
73rpm
38%
15mph
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 7/7/20 @ 11:41 AM
Difficulty: 9.57 / 10
172kj
68rpm
41%
15mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 1:7 PM
Difficulty: 8.15 / 10
153kj
71rpm
40%
15mph