Slingshot
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
111kj
73rpm
33%
13mph
101kj
59rpm
45%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/24/22 @ 12:39 PM
Difficulty: 6.57 / 10
135kj
69rpm
38%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/13/22 @ 12:37 PM
Difficulty: 6.89 / 10
138kj
73rpm
37%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 10/28/21 @ 11:44 AM
Difficulty: 8.36 / 10
147kj
63rpm
42%
15mph
117kj
68rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:20 PM
Difficulty: 7.58 / 10
133kj
55rpm
42%
12mph
88kj
78rpm
37%
15mph
181kj
67rpm
44%
16mph
177kj
70rpm
42%
16mph