Slingshot
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, bethspins
73
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 11/12/22 @ 4:19 PM
Difficulty: 6.63 / 10
109kj
70rpm
34%
13mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 9/23/22 @ 8:42 PM
Difficulty: 6.73 / 10
129kj
72rpm
36%
14mph
89kj
72rpm
37%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/2/22 @ 11:49 AM
Difficulty: 6.63 / 10
127kj
74rpm
35%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/2/22 @ 11:42 AM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/16/22 @ 2:4 PM
Difficulty: 7.99 / 10
83kj
46rpm
40%
10mph
127kj
69rpm
37%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 12:37 PM
Difficulty: 8.64 / 10
142kj
69rpm
39%
14mph
49kj
68rpm
29%
11mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 1:32 PM
Difficulty: 8.52 / 10
155kj
74rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:3 PM
Difficulty: 7.2 / 10
174kj
76rpm
40%
16mph
43kj
76rpm
35%
14mph