Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 1:16 PM
Difficulty: 6.61 / 10
104kj
74rpm
32%
13mph
95kj
66rpm
40%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 4/19/22 @ 11:37 AM
Difficulty: 6.57 / 10
138kj
72rpm
37%
14mph
170kj
71rpm
42%
16mph
160kj
68rpm
42%
15mph
244kj
70rpm
41%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:16 PM
Difficulty: 8.03 / 10
229kj
68rpm
41%
15mph
227kj
58rpm
45%
15mph
138kj
73rpm
37%
14mph
195kj
68rpm
38%
14mph