Slingshot
👋 Hey, bethrn
0
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
be_still
0
👋 Hey, bethrn
0
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
be_still
0
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/26/22 @ 1:57 PM
Difficulty: 6.47 / 10
177kj
82rpm
37%
16mph
129kj
80rpm
39%
16mph
152kj
84rpm
41%
18mph
135kj
81rpm
40%
17mph
143kj
84rpm
40%
17mph
318kj
74rpm
43%
17mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 7/7/21 @ 11:57 AM
Difficulty: 7.21 / 10
137kj
76rpm
41%
16mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/26/20 @ 6:30 PM
Difficulty: 6.43 / 10
274kj
78rpm
40%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 10/21/19 @ 5:36 PM
Difficulty: 7.99 / 10
276kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 8:33 PM
Difficulty: 7.74 / 10
220kj
66rpm
48%
17mph
354kj
72rpm
46%
18mph
343kj
72rpm
45%
18mph
168kj
64rpm
53%
18mph
285kj
85rpm
39%
17mph
266kj
84rpm
38%
16mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 3/15/17 @ 6:33 PM
Difficulty: 8.22 / 10
372kj
83rpm
44%
18mph