Slingshot
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
204kj
71rpm
45%
17mph
0kj
14rpm
32%
2mph
164kj
71rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:15 PM
Difficulty: 7.65 / 10
262kj
71rpm
41%
16mph
210kj
70rpm
46%
17mph
220kj
69rpm
47%
18mph
310kj
70rpm
45%
17mph
209kj
67rpm
39%
14mph
45 min 80s Alternative Ride
Christine D'Ercole
Saturday 8/29/15 @ 1:27 PM
Difficulty: 8.14 / 10
408kj
72rpm
50%
19mph
331kj
69rpm
48%
17mph