Slingshot
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:19 PM
Difficulty: 7.64 / 10
18kj
31rpm
36%
7mph
278kj
67rpm
44%
16mph
196kj
70rpm
44%
17mph
220kj
71rpm
47%
18mph
304kj
65rpm
47%
17mph
287kj
68rpm
44%
17mph
0kj
0rpm
24%
0mph
30 min Intervals & Arms Ride
Jess King
Wednesday 10/19/16 @ 11:19 AM
Difficulty: 8.21 / 10
210kj
72rpm
44%
17mph
371kj
74rpm
47%
18mph
407kj
71rpm
51%
19mph
368kj
62rpm
55%
19mph
263kj
70rpm
41%
16mph