Slingshot

👋 Hey, bethechange48
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Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
1shadeofred
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Workouts

20 min Tabata Ride
Alex Toussaint
Friday 12/16/22 @ 10:1 PM
Difficulty: 7.83 / 10
124kj
81rpm
38%
15mph
15 min HIIT Ride
Cliff Dwenger
Monday 5/16/22 @ 10:19 AM
Difficulty: 7.26 / 10
104kj
70rpm
46%
16mph
20 min HIIT Ride
Robin Arzón
Friday 5/6/22 @ 5:2 PM
Difficulty: 8.5 / 10
147kj
61rpm
49%
16mph
20 min Tabata Ride
Robin Arzón
Thursday 1/20/22 @ 6:10 PM
Difficulty: 8.62 / 10
123kj
64rpm
45%
15mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Tuesday 10/13/20 @ 4:34 PM
Difficulty: 8.71 / 10
125kj
76rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/31/20 @ 5:2 PM
Difficulty: 7.92 / 10
134kj
76rpm
42%
16mph
15 min Move for More: Tabata Ride
Alex Toussaint
Wednesday 3/25/20 @ 6:47 PM
Difficulty: 8.17 / 10
109kj
76rpm
44%
17mph
45 min Tabata Ride
Ally Love
Tuesday 1/7/20 @ 11:2 AM
Difficulty: 8.7 / 10
310kj
69rpm
45%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 10/2/19 @ 4:44 PM
Difficulty: 8.45 / 10
164kj
69rpm
48%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/28/19 @ 12:0 PM
Difficulty: 7.08 / 10
287kj
74rpm
42%
16mph