Slingshot
Here are the rides that bgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 10:57 AM
Difficulty: 6.38 / 10
203kj
71rpm
44%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:17 AM
Difficulty: 7.17 / 10
189kj
70rpm
42%
16mph
120kj
77rpm
39%
16mph
340kj
76rpm
43%
18mph
355kj
76rpm
44%
18mph
380kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 9:52 AM
Difficulty: 6.97 / 10
370kj
78rpm
45%
18mph
110kj
82rpm
41%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 6/10/21 @ 10:16 AM
Difficulty: 6.38 / 10
216kj
76rpm
44%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
Difficulty: 7.17 / 10
201kj
80rpm
41%
17mph
294kj
78rpm
40%
16mph
30 min Intervals & Arms: Live from Home
Jess King
Friday 5/22/20 @ 2:14 PM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 10:47 AM
Difficulty: 7.7 / 10
191kj
75rpm
41%
16mph
45 min Power Zone Ride
Christine D'Ercole
Monday 5/18/20 @ 10:47 AM
Difficulty: 8.29 / 10
230kj
87rpm
33%
15mph
30 min Advanced Beginner Ride
Jenn Sherman
Thursday 3/26/20 @ 10:45 AM
Difficulty: 7.7 / 10
128kj
66rpm
40%
14mph