Slingshot
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adriennecanada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/15/21 @ 10:4 PM
Difficulty: 5.37 / 10
145kj
78rpm
36%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:58 PM
Difficulty: 6.44 / 10
159kj
85rpm
35%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 12:58 PM
Difficulty: 7.56 / 10
389kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:33 PM
Difficulty: 7.6 / 10
139kj
68rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 11:44 AM
Difficulty: 7.76 / 10
101kj
80rpm
36%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 8/23/20 @ 11:58 AM
Difficulty: 8.78 / 10
173kj
65rpm
37%
13mph
172kj
81rpm
38%
16mph
221kj
75rpm
37%
15mph
197kj
73rpm
35%
14mph
220kj
78rpm
37%
15mph