Slingshot
👋 Hey, berlees
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
0
👋 Hey, berlees
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
0
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 4:4 PM
Difficulty: 7.67 / 10
862kj
82rpm
45%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 10/19/21 @ 4:53 PM
Difficulty: 6.41 / 10
257kj
85rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 10/18/21 @ 4:38 PM
Difficulty: 6.41 / 10
247kj
83rpm
42%
18mph
232kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/22/21 @ 2:0 PM
Difficulty: 7.39 / 10
463kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/14/21 @ 12:33 PM
Difficulty: 7.39 / 10
581kj
84rpm
45%
20mph
165kj
80rpm
44%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 12/16/20 @ 6:50 PM
Difficulty: 8.56 / 10
259kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/26/20 @ 6:19 PM
Difficulty: 7.87 / 10
216kj
71rpm
45%
17mph
245kj
82rpm
43%
18mph
252kj
80rpm
44%
18mph
176kj
69rpm
41%
16mph