Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Latin Rock
Erik JΓ€ger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 12:8 AM
Difficulty: 5.72 / 10
221kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:58 AM
Difficulty: 6.58 / 10
245kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:25 AM
Difficulty: 5.39 / 10
147kj
77rpm
43%
18mph
253kj
79rpm
44%
18mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:40 PM
Difficulty: 6.44 / 10
237kj
90rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/21/20 @ 11:2 AM
Difficulty: 6.53 / 10
231kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/23/20 @ 1:15 PM
Difficulty: 6.53 / 10
219kj
97rpm
36%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:29 PM
Difficulty: 7.12 / 10
246kj
80rpm
44%
18mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 11/13/19 @ 11:50 AM
Difficulty: 8.37 / 10
320kj
63rpm
45%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/9/19 @ 10:51 AM
Difficulty: 6.96 / 10
355kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/18/19 @ 10:49 AM
Difficulty: 6.96 / 10
368kj
89rpm
40%
18mph