Slingshot
Here are the rides that badassblonde55 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassblonde55 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:12 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
160kj
77rpm
44%
18mph
kj
rpm
%
0mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 2/2/23 @ 1:24 PM
Difficulty: 8.3 / 10
216kj
77rpm
43%
17mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 3/23/22 @ 9:13 PM
Difficulty: 7.75 / 10
306kj
83rpm
36%
16mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/11/21 @ 8:50 PM
Difficulty: 6.34 / 10
231kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/10/21 @ 4:10 PM
Difficulty: 6.34 / 10
239kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/30/20 @ 9:40 PM
Difficulty: 6.34 / 10
243kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/12/20 @ 4:58 PM
Difficulty: 6.34 / 10
230kj
86rpm
41%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 5/20/20 @ 3:0 PM
Difficulty: 7.31 / 10
369kj
81rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/9/20 @ 3:48 PM
Difficulty: 6.34 / 10
207kj
83rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/17/20 @ 11:21 PM
Difficulty: 4.56 / 10
66kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/11/20 @ 11:0 PM
Difficulty: 6.34 / 10
207kj
87rpm
38%
17mph
246kj
78rpm
45%
18mph