Slingshot
👋 Hey, bendorphins
47
🔥
Here are the rides that amynevahgivesup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amynevahgivesup
7
👋 Hey, bendorphins
47
🔥
Here are the rides that amynevahgivesup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amynevahgivesup
7
Workouts
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 9:45 AM
Difficulty: 4.85 / 10
57kj
72rpm
41%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/8/23 @ 12:38 PM
Difficulty: 6.94 / 10
415kj
88rpm
43%
19mph
466kj
91rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 10:54 AM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
495kj
82rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/3/21 @ 1:3 PM
Difficulty: 7.01 / 10
453kj
101rpm
41%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/1/21 @ 9:50 AM
Difficulty: 7.01 / 10
408kj
95rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 11:52 AM
Difficulty: 6.8 / 10
402kj
95rpm
40%
19mph
459kj
90rpm
44%
20mph
165kj
73rpm
54%
20mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 9:34 AM
Difficulty: 7.85 / 10
460kj
92rpm
44%
20mph
465kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 2:44 PM
Difficulty: 6.8 / 10
474kj
87rpm
46%
20mph
471kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 10:23 AM
Difficulty: 7.01 / 10
401kj
94rpm
41%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 12/2/20 @ 10:26 AM
Difficulty: 7.85 / 10
396kj
91rpm
41%
19mph