Slingshot

👋 Hey, bendorphins
26 🔥
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/27/23 @ 1:23 PM
Difficulty: 5.4 / 10
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81kj
82rpm
42%
18mph
15 min 80s Hip Hop Ride
Emma Lovewell
Monday 7/26/21 @ 1:12 PM
Difficulty: 7.17 / 10
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143kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/26/20 @ 8:44 PM
Difficulty: 7.35 / 10
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529kj
88rpm
43%
19mph
15 min Boss Ride
Ally Love
Thursday 12/3/20 @ 11:53 AM
Difficulty: 8.71 / 10
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175kj
79rpm
51%
21mph
20 min Low Impact Ride
Christine D'Ercole
Friday 11/6/20 @ 12:19 PM
Difficulty: 5.32 / 10
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136kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 3/21/20 @ 12:3 AM
Difficulty: 8.71 / 10
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271kj
73rpm
49%
19mph
20 min 90s Pop Ride
Alex Toussaint
Wednesday 9/25/19 @ 9:55 AM
Difficulty: 7.82 / 10
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195kj
80rpm
48%
20mph
45 min Power Zone Ride
Denis Morton
Monday 8/26/19 @ 11:15 AM
Difficulty: 8.37 / 10
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418kj
80rpm
46%
19mph
15 min Climb Ride
Denis Morton
Monday 11/19/18 @ 11:6 AM
Difficulty: 7.84 / 10
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139kj
75rpm
49%
19mph
20 min HIIT Ride
Jennifer Jacobs
Wednesday 7/25/18 @ 10:1 AM
Difficulty: 8.05 / 10
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240kj
82rpm
49%
21mph