Slingshot
👋 Hey, bendorphins
26
🔥
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4doz
0
👋 Hey, bendorphins
26
🔥
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4doz
0
Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 9/21/24 @ 7:23 PM
Difficulty: 5.26 / 10
60kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 11:49 AM
Difficulty: 7.3 / 10
518kj
82rpm
44%
19mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/21/20 @ 12:20 PM
Difficulty: 7.97 / 10
139kj
72rpm
50%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/30/20 @ 10:9 AM
Difficulty: 7.97 / 10
137kj
39rpm
48%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 8:35 PM
Difficulty: 7.16 / 10
531kj
86rpm
43%
19mph
88kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 12:9 AM
Difficulty: 8.41 / 10
249kj
67rpm
50%
18mph
195kj
85rpm
45%
19mph
253kj
81rpm
44%
19mph
175kj
67rpm
58%
21mph
219kj
83rpm
48%
20mph