Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/7/23 @ 12:27 PM
Difficulty: 5.87 / 10
234kj
87rpm
40%
18mph
171kj
67rpm
51%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/18/20 @ 3:37 PM
Difficulty: 7.01 / 10
361kj
86rpm
42%
18mph
194kj
74rpm
51%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 12/17/19 @ 12:18 AM
Difficulty: 8.11 / 10
245kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/28/19 @ 3:17 PM
Difficulty: 8.4 / 10
265kj
65rpm
52%
18mph
564kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 10/14/19 @ 12:18 PM
Difficulty: 8.53 / 10
306kj
69rpm
54%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Thursday 4/11/19 @ 10:0 AM
Difficulty: 8.45 / 10
449kj
72rpm
51%
20mph
461kj
80rpm
49%
20mph