Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 10/13/23 @ 11:8 AM
Difficulty: 7.05 / 10
431kj
86rpm
44%
19mph
261kj
84rpm
52%
22mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 8/10/23 @ 11:10 AM
Difficulty: 6.38 / 10
343kj
89rpm
38%
17mph
424kj
83rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 11/30/22 @ 12:45 PM
Difficulty: 6.54 / 10
245kj
89rpm
41%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 8/11/22 @ 12:35 PM
Difficulty: 7.05 / 10
389kj
91rpm
40%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/29/22 @ 10:34 PM
Difficulty: 6.54 / 10
222kj
91rpm
38%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 4/4/22 @ 12:15 PM
Difficulty: 7.05 / 10
360kj
91rpm
39%
18mph
175kj
79rpm
45%
18mph
184kj
78rpm
48%
19mph
233kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/14/20 @ 1:31 PM
Difficulty: 7.79 / 10
207kj
61rpm
48%
16mph
30 min Intervals & Arms: Live from Home
Robin ArzΓ³n
Wednesday 5/20/20 @ 11:11 AM
Difficulty: 8.73 / 10
238kj
65rpm
51%
18mph