Slingshot

👋 Hey, bend_the_knee
0
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
1shadeofred
0

Workouts

15 min Salt-N-Pepa Ride
Ally Love
Wednesday 12/6/23 @ 11:37 AM
Difficulty: 6.91 / 10
View Class
66kj
84rpm
44%
14mph
20 min Pop Ride
Ally Love
Monday 6/14/21 @ 10:47 AM
Difficulty: 7.85 / 10
View Class
132kj
70rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/14/21 @ 8:50 PM
Difficulty: 7.66 / 10
View Class
278kj
79rpm
38%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 8:50 PM
Difficulty: 7.93 / 10
View Class
214kj
72rpm
45%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 4/26/21 @ 5:26 PM
Difficulty: 8.66 / 10
View Class
185kj
78rpm
39%
16mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 4:4 PM
Difficulty: 6.63 / 10
View Class
54kj
63rpm
41%
14mph
20 min HIIT Ride
Hannah Frankson
Tuesday 6/16/20 @ 10:14 AM
Difficulty: 8.31 / 10
View Class
138kj
76rpm
42%
17mph
30 min Pop Ride
Ally Love
Monday 4/6/20 @ 2:4 PM
Difficulty: 8.36 / 10
View Class
219kj
72rpm
45%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:23 PM
Difficulty: 7.65 / 10
View Class
313kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Friday 12/14/18 @ 12:26 PM
Difficulty: 8.03 / 10
View Class
129kj
56rpm
41%
12mph