Slingshot
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
177kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 7:20 PM
Difficulty: 6.96 / 10
345kj
80rpm
43%
18mph
341kj
81rpm
43%
18mph
251kj
73rpm
48%
18mph
236kj
73rpm
46%
18mph
199kj
82rpm
40%
17mph
264kj
78rpm
47%
19mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 4/18/20 @ 5:50 PM
Difficulty: 7.65 / 10
421kj
79rpm
47%
19mph
204kj
75rpm
43%
17mph
227kj
78rpm
44%
18mph