Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Holiday Ride
Christine D'Ercole
Thursday 12/22/22 @ 10:26 AM
Difficulty: 7.17 / 10
148kj
81rpm
41%
17mph
89kj
81rpm
38%
16mph
104kj
86rpm
39%
17mph
95kj
84rpm
38%
16mph
93kj
78rpm
40%
16mph
144kj
84rpm
40%
17mph
140kj
83rpm
41%
17mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Tuesday 3/23/21 @ 9:5 AM
Difficulty: 6.56 / 10
142kj
86rpm
39%
17mph
151kj
86rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/24/20 @ 9:15 AM
Difficulty: 8.27 / 10
199kj
71rpm
42%
16mph
215kj
85rpm
47%
21mph