Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 2:29 PM
Difficulty: 6.19 / 10
227kj
85rpm
41%
18mph
330kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/12/18 @ 2:4 PM
Difficulty: 7.08 / 10
346kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/4/18 @ 2:54 PM
Difficulty: 7.02 / 10
343kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/25/18 @ 11:16 AM
Difficulty: 7.08 / 10
345kj
80rpm
43%
18mph
55kj
77rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/25/18 @ 1:58 PM
Difficulty: 7.02 / 10
321kj
81rpm
41%
17mph
232kj
74rpm
45%
18mph
232kj
69rpm
49%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 1/25/18 @ 2:25 PM
Difficulty: 7.48 / 10
320kj
73rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/17 @ 4:33 PM
Difficulty: 7.03 / 10
231kj
82rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/7/17 @ 2:59 PM
Difficulty: 7.46 / 10
318kj
77rpm
43%
17mph