Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
350kj
71rpm
47%
18mph
139kj
79rpm
41%
17mph
242kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/25/18 @ 3:15 PM
Difficulty: 6.75 / 10
353kj
82rpm
42%
18mph
379kj
82rpm
43%
18mph
504kj
78rpm
45%
19mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 5/31/18 @ 2:38 PM
Difficulty: 8.21 / 10
231kj
73rpm
46%
18mph
209kj
67rpm
46%
17mph
252kj
74rpm
47%
18mph
382kj
75rpm
47%
19mph