Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:55 PM
Difficulty: 5.51 / 10
142kj
80rpm
41%
17mph
143kj
84rpm
40%
17mph
150kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 3:51 PM
Difficulty: 7.65 / 10
356kj
81rpm
43%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Friday 8/31/18 @ 3:16 PM
Difficulty: 8.45 / 10
394kj
76rpm
47%
19mph
339kj
65rpm
48%
17mph
363kj
78rpm
44%
18mph
338kj
79rpm
42%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/11/17 @ 3:27 PM
Difficulty: 8.48 / 10
518kj
77rpm
46%
19mph
246kj
79rpm
44%
18mph