Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
219kj
74rpm
44%
17mph
147kj
83rpm
41%
18mph
241kj
81rpm
43%
18mph
384kj
83rpm
43%
19mph
371kj
75rpm
46%
18mph
236kj
79rpm
44%
18mph
377kj
82rpm
43%
19mph
353kj
74rpm
46%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/23/17 @ 3:32 PM
Difficulty: 8.38 / 10
438kj
76rpm
44%
18mph
362kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/17 @ 2:37 PM
Difficulty: 7.39 / 10
229kj
88rpm
40%
18mph