Slingshot
Here are the rides that drmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that drmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/28/23 @ 11:51 AM
Difficulty: 6.85 / 10
164kj
73rpm
36%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/6/21 @ 11:2 AM
Difficulty: 7.92 / 10
137kj
67rpm
36%
13mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 2:58 PM
Difficulty: 8.26 / 10
365kj
71rpm
34%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 1:16 PM
Difficulty: 8.26 / 10
387kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/18/19 @ 11:55 AM
Difficulty: 6.72 / 10
303kj
77rpm
41%
17mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Sunday 9/22/19 @ 2:7 PM
Difficulty: 8.65 / 10
309kj
75rpm
38%
16mph
334kj
72rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/20/19 @ 4:20 PM
Difficulty: 7.45 / 10
454kj
80rpm
42%
18mph
321kj
77rpm
38%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/24/18 @ 2:24 PM
Difficulty: 8.5 / 10
428kj
76rpm
43%
17mph
253kj
67rpm
43%
15mph