Slingshot
Here are the rides that 4honolulu has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4honolulu has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 10/7/20 @ 3:33 PM
Difficulty: 8.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 10:46 AM
Difficulty: 6.94 / 10
462kj
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/28/19 @ 10:1 PM
Difficulty: 6.94 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/9/19 @ 6:23 PM
Difficulty: 6.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 10:40 AM
Difficulty: 7.22 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 8/16/19 @ 5:51 PM
Difficulty: 6.85 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/19 @ 7:42 PM
Difficulty: 7.22 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/21/19 @ 11:59 AM
Difficulty: 6.94 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Saturday 9/16/17 @ 11:54 PM
Difficulty: 8.4 / 10
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