Slingshot

👋 Hey, belanna
3 🔥
Here are the rides that 4honolulu has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4honolulu
0

Workouts

30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 10/7/20 @ 3:33 PM
Difficulty: 8.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 10:46 AM
Difficulty: 6.94 / 10
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20 min FTP Test Ride
Denis Morton
Friday 2/7/20 @ 11:58 AM
Difficulty: 9.55 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/28/19 @ 10:1 PM
Difficulty: 6.94 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/9/19 @ 6:23 PM
Difficulty: 6.19 / 10
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20 min FTP Test Ride
Denis Morton
Friday 8/23/19 @ 11:2 AM
Difficulty: 9.82 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 10:40 AM
Difficulty: 7.22 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 8/16/19 @ 5:51 PM
Difficulty: 6.85 / 10
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45 min Hip Hop Ride
Matt Wilpers
Thursday 8/15/19 @ 11:25 PM
Difficulty: 8.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/19 @ 7:42 PM
Difficulty: 7.22 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/21/19 @ 11:59 AM
Difficulty: 6.94 / 10
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20 min Disco Ride
Denis Morton
Tuesday 7/9/19 @ 4:3 PM
Difficulty: 7.5 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Saturday 9/16/17 @ 11:54 PM
Difficulty: 8.4 / 10
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