Slingshot
👋 Hey, bekindncycle
8
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alzada
44
🔥
👋 Hey, bekindncycle
8
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alzada
44
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/25/23 @ 2:11 PM
Difficulty: 6.57 / 10
389kj
88rpm
41%
19mph
562kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/27/23 @ 1:28 PM
Difficulty: 6.57 / 10
366kj
90rpm
40%
18mph
536kj
84rpm
43%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 7/31/21 @ 2:47 PM
Difficulty: 6.42 / 10
248kj
94rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 1:17 PM
Difficulty: 7.28 / 10
526kj
91rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 5/23/21 @ 4:14 PM
Difficulty: 6.42 / 10
245kj
94rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 10:46 PM
Difficulty: 6.17 / 10
235kj
93rpm
38%
18mph
202kj
78rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/30/21 @ 1:45 PM
Difficulty: 6.42 / 10
236kj
91rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 4:25 PM
Difficulty: 7.09 / 10
499kj
87rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 4:36 PM
Difficulty: 5.18 / 10
205kj
91rpm
37%
17mph
258kj
90rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 2:38 PM
Difficulty: 6.17 / 10
240kj
92rpm
39%
18mph
102kj
81rpm
36%
15mph