Slingshot
👋 Hey, beingabetterme
7
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
speedy_monzales
197
🔥
👋 Hey, beingabetterme
7
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
speedy_monzales
197
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 1:0 PM
Difficulty: 6.96 / 10
466kj
89rpm
45%
20mph
254kj
79rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/15/22 @ 3:1 PM
Difficulty: 7 / 10
472kj
96rpm
42%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/26/22 @ 12:46 PM
Difficulty: 7.15 / 10
442kj
95rpm
42%
20mph
360kj
85rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 2:5 PM
Difficulty: 7.21 / 10
680kj
100rpm
43%
21mph
355kj
82rpm
51%
21mph
30 min HIIT Ride: Live from Home
Ben Alldis
Wednesday 5/27/20 @ 12:59 PM
Difficulty: 8.62 / 10
317kj
95rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:45 PM
Difficulty: 7.21 / 10
659kj
92rpm
45%
21mph
327kj
78rpm
50%
20mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/4/18 @ 3:21 PM
Difficulty: 8.38 / 10
433kj
74rpm
48%
19mph