Slingshot
Here are the rides that spin4piaffe has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spin4piaffe has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 8:54 PM
Difficulty: 6.37 / 10
139kj
78rpm
34%
14mph
98kj
80rpm
29%
13mph
88kj
73rpm
30%
12mph
32kj
60rpm
30%
10mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 8:48 PM
Difficulty: 6.55 / 10
191kj
83rpm
38%
16mph
210kj
81rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/26/20 @ 12:7 AM
Difficulty: 8.53 / 10
164kj
72rpm
37%
15mph
206kj
75rpm
43%
17mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 7/6/20 @ 10:16 PM
Difficulty: 3.28 / 10
13kj
57rpm
43%
10mph
89kj
80rpm
32%
14mph