Slingshot
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Tuesday 12/7/21 @ 1:52 PM
Difficulty: 8.02 / 10
88kj
76rpm
37%
15mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/24/20 @ 3:31 PM
Difficulty: 7.97 / 10
97kj
76rpm
39%
16mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Thursday 9/17/20 @ 4:52 PM
Difficulty: 7.59 / 10
134kj
47rpm
39%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 5/31/20 @ 4:38 PM
Difficulty: 3.89 / 10
22kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 12:3 PM
Difficulty: 6.34 / 10
188kj
86rpm
37%
16mph
202kj
84rpm
39%
17mph
49kj
82rpm
35%
15mph
70kj
87rpm
38%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 5:46 PM
Difficulty: 7.55 / 10
158kj
78rpm
38%
15mph