Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
127kj
82rpm
38%
16mph
283kj
88rpm
42%
19mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 6:7 PM
Difficulty: 7.99 / 10
357kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/29/19 @ 6:38 PM
Difficulty: 6.96 / 10
375kj
87rpm
41%
18mph
395kj
87rpm
40%
18mph
366kj
77rpm
45%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/25/18 @ 1:24 PM
Difficulty: 8.67 / 10
401kj
87rpm
42%
19mph
261kj
81rpm
45%
19mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
Friday 1/13/17 @ 12:20 AM
Difficulty: 7.89 / 10
383kj
80rpm
46%
18mph
278kj
80rpm
39%
16mph