Slingshot
👋 Hey, becsgentry
3
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
0
👋 Hey, becsgentry
3
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
0
Workouts
123kj
76rpm
45%
18mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 10/26/22 @ 10:37 AM
Difficulty: 4.25 / 10
136kj
87rpm
38%
17mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 10:54 AM
Difficulty: 7.03 / 10
402kj
90rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/1/21 @ 11:36 AM
Difficulty: 7.52 / 10
631kj
84rpm
43%
19mph
51kj
94rpm
32%
15mph
53kj
94rpm
33%
15mph
44kj
93rpm
30%
14mph
46kj
92rpm
31%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/22/19 @ 10:4 PM
Difficulty: 5.97 / 10
239kj
94rpm
39%
18mph
543kj
78rpm
47%
19mph
423kj
0rpm
0%
0mph
359kj
81rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/14/19 @ 11:35 AM
Difficulty: 5.97 / 10
220kj
88rpm
39%
17mph
341kj
77rpm
44%
18mph
45kj
90rpm
32%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/26/19 @ 12:25 AM
Difficulty: 7.52 / 10
641kj
81rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 12:29 PM
Difficulty: 7.52 / 10
634kj
79rpm
45%
19mph
40kj
83rpm
32%
14mph