Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 9:28 AM
Difficulty: 6.95 / 10
377kj
80rpm
44%
19mph
370kj
79rpm
44%
18mph
142kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/15/22 @ 10:34 AM
Difficulty: 7.1 / 10
531kj
80rpm
45%
19mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 2/24/22 @ 12:11 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 2/5/22 @ 3:24 PM
Difficulty: 7 / 10
346kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/11/21 @ 9:47 AM
Difficulty: 7.11 / 10
257kj
88rpm
42%
19mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 1/24/21 @ 2:39 PM
Difficulty: 7 / 10
465kj
79rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 2:12 PM
Difficulty: 6.44 / 10
239kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/24/20 @ 11:30 AM
Difficulty: 5.37 / 10
195kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 11:38 AM
Difficulty: 5.37 / 10
193kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 11:45 AM
Difficulty: 6.44 / 10
246kj
81rpm
44%
18mph
324kj
78rpm
43%
17mph
388kj
64rpm
52%
18mph