Slingshot

👋 Hey, becky_cefalu
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Here are the rides that fr200focus has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
fr200focus
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Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/23/19 @ 11:52 PM
Difficulty: 8.28 / 10
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358kj
63rpm
65%
21mph
30 min HIIT Ride
Emma Lovewell
Wednesday 8/7/19 @ 10:44 PM
Difficulty: 8.49 / 10
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368kj
63rpm
65%
21mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/31/19 @ 10:44 PM
Difficulty: 8.41 / 10
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360kj
65rpm
64%
21mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 7/30/19 @ 10:43 PM
Difficulty: 8.41 / 10
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358kj
66rpm
63%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/7/19 @ 10:39 PM
Difficulty: 8.22 / 10
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342kj
70rpm
57%
21mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/2/19 @ 10:40 PM
Difficulty: 7.94 / 10
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337kj
75rpm
54%
21mph
30 min HIIT Ride
Jess King
Monday 7/1/19 @ 10:47 PM
Difficulty: 9.05 / 10
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335kj
74rpm
54%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/3/19 @ 11:16 PM
Difficulty: 8.41 / 10
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288kj
77rpm
49%
19mph
30 min HIIT Ride
Robin Arzón
Saturday 3/2/19 @ 1:10 AM
Difficulty: 8.67 / 10
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312kj
78rpm
51%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/27/19 @ 1:5 AM
Difficulty: 8.25 / 10
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302kj
79rpm
50%
20mph
30 min 80s Rock Ride
Matt Wilpers
Friday 2/8/19 @ 1:17 AM
Difficulty: 7.98 / 10
View Class
262kj
84rpm
46%
19mph