Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/23/19 @ 11:52 PM
Difficulty: 8.28 / 10
358kj
63rpm
65%
21mph
371kj
62rpm
66%
21mph
368kj
63rpm
65%
21mph
366kj
63rpm
65%
21mph
364kj
66rpm
63%
21mph
362kj
63rpm
65%
21mph
360kj
65rpm
64%
21mph
358kj
66rpm
63%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/29/19 @ 10:46 PM
Difficulty: 8.34 / 10
356kj
65rpm
63%
21mph
354kj
74rpm
57%
21mph