Slingshot
👋 Hey, beckala232
1
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heidi4health
69
🔥
👋 Hey, beckala232
1
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heidi4health
69
🔥
Workouts
102kj
73rpm
44%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 11:33 AM
Difficulty: 6.57 / 10
358kj
102rpm
36%
18mph
247kj
95rpm
39%
18mph
263kj
78rpm
47%
19mph
240kj
90rpm
39%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 1:4 PM
Difficulty: 6.57 / 10
342kj
101rpm
36%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 2:26 PM
Difficulty: 7.8 / 10
718kj
92rpm
40%
18mph
263kj
68rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 1:17 PM
Difficulty: 8.44 / 10
250kj
57rpm
54%
17mph
295kj
72rpm
44%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 3:58 PM
Difficulty: 8.46 / 10
241kj
57rpm
44%
14mph