Slingshot
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amysevolution has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
94kj
76rpm
36%
14mph
102kj
75rpm
39%
16mph
124kj
71rpm
43%
16mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 11/4/20 @ 9:34 PM
Difficulty: 8.9 / 10
kj
rpm
%
0mph
44kj
78rpm
34%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
Difficulty: 8.63 / 10
201kj
85rpm
40%
17mph
45kj
87rpm
31%
14mph
64kj
85rpm
39%
17mph
42kj
88rpm
31%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/15/19 @ 2:6 PM
Difficulty: 4.54 / 10
49kj
88rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/11/19 @ 8:51 PM
Difficulty: 4.63 / 10
44kj
89rpm
31%
14mph