Slingshot
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/20/23 @ 5:50 PM
Difficulty: 6.79 / 10
308kj
77rpm
43%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Friday 3/31/23 @ 12:39 PM
Difficulty: 8.14 / 10
211kj
73rpm
43%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 1:58 PM
Difficulty: 4.63 / 10
61kj
72rpm
42%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/14/22 @ 12:0 PM
Difficulty: 6.79 / 10
309kj
77rpm
41%
17mph
54kj
75rpm
39%
15mph
216kj
77rpm
43%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/25/20 @ 12:13 PM
Difficulty: 4.63 / 10
47kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 5/19/20 @ 11:54 AM
Difficulty: 7.85 / 10
223kj
69rpm
47%
18mph
52kj
83rpm
36%
15mph
120kj
77rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 3/20/20 @ 12:13 PM
Difficulty: 4.63 / 10
50kj
74rpm
38%
15mph
170kj
78rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 9/12/19 @ 1:19 PM
Difficulty: 4.63 / 10
52kj
79rpm
37%
15mph
66kj
73rpm
43%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/25/19 @ 11:12 AM
Difficulty: 4.54 / 10
64kj
85rpm
38%
17mph
43kj
76rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/23/19 @ 12:31 PM
Difficulty: 6.11 / 10
221kj
76rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 1/10/19 @ 12:9 AM
Difficulty: 4.54 / 10
66kj
69rpm
43%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 11/29/18 @ 3:3 PM
Difficulty: 4.54 / 10
61kj
79rpm
39%
16mph
51kj
79rpm
36%
14mph