Slingshot
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Classical Music Ride
Christine D'Ercole
Thursday 4/7/22 @ 10:1 PM
Difficulty: 7.01 / 10
167kj
72rpm
41%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 11:4 AM
Difficulty: 6.76 / 10
303kj
83rpm
38%
17mph
173kj
77rpm
36%
15mph
262kj
74rpm
40%
15mph
303kj
86rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/29/19 @ 2:45 PM
Difficulty: 7.62 / 10
154kj
72rpm
39%
15mph
405kj
86rpm
37%
17mph
282kj
85rpm
36%
16mph
260kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/3/19 @ 12:53 PM
Difficulty: 6.79 / 10
152kj
79rpm
37%
15mph
141kj
76rpm
37%
14mph