Slingshot
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 12/14/23 @ 6:40 AM
Difficulty: 5.88 / 10
120kj
72rpm
42%
16mph
168kj
83rpm
37%
16mph
155kj
83rpm
41%
18mph
221kj
77rpm
43%
17mph
112kj
77rpm
39%
16mph
245kj
80rpm
44%
18mph
58kj
77rpm
39%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/26/19 @ 3:41 PM
Difficulty: 6.71 / 10
335kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/6/19 @ 6:36 PM
Difficulty: 6.88 / 10
188kj
90rpm
36%
16mph
84kj
83rpm
33%
14mph