Slingshot
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
104kj
82rpm
35%
15mph
128kj
83rpm
35%
15mph
169kj
83rpm
36%
16mph
194kj
79rpm
40%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 12:1 PM
Difficulty: 7.17 / 10
236kj
78rpm
33%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 12/26/18 @ 9:23 PM
Difficulty: 6.67 / 10
150kj
79rpm
36%
15mph
45 min HRZ Power Ride
Christine D'Ercole
Friday 10/19/18 @ 10:45 AM
Difficulty: 7.59 / 10
244kj
83rpm
36%
16mph
195kj
90rpm
37%
17mph
144kj
94rpm
37%
17mph
74kj
48rpm
28%
7mph