Slingshot
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/28/22 @ 4:22 AM
Difficulty: 7.03 / 10
131kj
84rpm
32%
14mph
219kj
91rpm
29%
14mph
112kj
77rpm
39%
16mph
104kj
82rpm
36%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 7/10/20 @ 4:34 AM
Difficulty: 6.52 / 10
133kj
88rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/2/20 @ 3:3 AM
Difficulty: 5.39 / 10
119kj
82rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/21/20 @ 10:33 PM
Difficulty: 5.39 / 10
116kj
84rpm
31%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:45 PM
Difficulty: 8.05 / 10
401kj
78rpm
34%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/15/20 @ 5:44 AM
Difficulty: 6.83 / 10
139kj
90rpm
31%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 5/15/20 @ 11:40 PM
Difficulty: 6.52 / 10
136kj
88rpm
32%
14mph
127kj
90rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/28/20 @ 3:46 AM
Difficulty: 4.81 / 10
35kj
91rpm
28%
13mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/15/20 @ 5:25 AM
Difficulty: 6.52 / 10
129kj
89rpm
31%
14mph
122kj
94rpm
35%
16mph