Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 12/19/23 @ 12:43 PM
Difficulty: 7.51 / 10
91kj
45rpm
36%
9mph
kj
rpm
%
0mph
59kj
74rpm
30%
12mph
82kj
77rpm
33%
14mph
79kj
75rpm
33%
13mph
224kj
78rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 6:44 PM
Difficulty: 7.23 / 10
279kj
72rpm
37%
14mph
34kj
84rpm
29%
13mph
217kj
84rpm
29%
14mph
94kj
82rpm
34%
14mph
219kj
79rpm
32%
14mph
219kj
73rpm
38%
15mph
150kj
77rpm
37%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 1/8/18 @ 7:55 PM
Difficulty: 6.81 / 10
135kj
71rpm
37%
14mph